Cary Sunrise & Sunset in May 2026
EST • 35.7915°N, 78.7811°W
Northern Hemisphere • mid-latitude latitude band
Last updated: February 23, 2026
This page shows daily sunrise and sunset times for Cary, North Carolina throughout May 2026, displayed in local time. You can view how sunrise and sunset times change day by day across the entire month. May marks a transitional period in daylight patterns. Both morning and evening golden hours in May offer distinct advantages. Morning light tends to be crisp and clear, while evening light often carries warmer tones, making each period valuable for different types of photography and activities. Residents of Cary use May's sun time data for everyday planning. Morning commuters check sunrise times, while evening joggers and cyclists rely on sunset times to plan safe routes before darkness falls. The precise timing of sunrise and sunset in Cary during May depends on the city's specific coordinates and the Earth's position. Our calculations account for these factors to provide accurate, location-specific data. The daily variations in sun times during May may seem minor, but they reflect the Earth's continuous motion around the sun. These changes affect everything from energy consumption to mood and daily routines. Understanding these patterns helps residents and visitors make the most of each day's available daylight.
May is a seasonal transition month for Cary in the Northern Hemisphere. Daylight length changes more noticeably now, with sunrise and sunset shifting week by week as the sun moves between solstice extremes.
May daylight summary
- Sunrise shifts 23m earlier from the start to the end of the month.
- Sunset shifts 24m later from the start to the end of the month.
- Total daylight changes by 47m longer by month end.
Key May Statistics
- Earliest sunrise: May 1 at 6:25 AM
- Latest sunrise: May 31 at 6:02 AM
- Earliest sunset: May 1 at 8:01 PM
- Latest sunset: May 31 at 8:25 PM
- Day length change: +0h 47m from start to end of month
May averages
- Average sunrise: 6:12 AM
- Average sunset: 8:14 PM
- Average day length: 14h 2m
Monthly Sun Trend Charts
Daily Sun Times for May 2026
| Date | Sunrise | Sunset | Day Length | Morning Golden Hour | Evening Golden Hour |
|---|---|---|---|---|---|
| May 1 | 6:25 AM | 8:01 PM | 13h 36m | 6:25 AM - 7:00 AM | 7:26 PM - 8:01 PM |
| May 2 | 6:24 AM | 8:02 PM | 13h 38m | 6:24 AM - 6:59 AM | 7:27 PM - 8:02 PM |
| May 3 | 6:23 AM | 8:03 PM | 13h 40m | 6:23 AM - 6:58 AM | 7:28 PM - 8:03 PM |
| May 4 | 6:22 AM | 8:04 PM | 13h 42m | 6:22 AM - 6:57 AM | 7:28 PM - 8:04 PM |
| May 5 | 6:21 AM | 8:05 PM | 13h 44m | 6:21 AM - 6:56 AM | 7:29 PM - 8:05 PM |
| May 6 | 6:20 AM | 8:06 PM | 13h 46m | 6:20 AM - 6:55 AM | 7:30 PM - 8:06 PM |
| May 7 | 6:19 AM | 8:06 PM | 13h 48m | 6:19 AM - 6:54 AM | 7:31 PM - 8:06 PM |
| May 8 | 6:18 AM | 8:07 PM | 13h 50m | 6:18 AM - 6:53 AM | 7:32 PM - 8:07 PM |
| May 9 | 6:17 AM | 8:08 PM | 13h 51m | 6:17 AM - 6:52 AM | 7:32 PM - 8:08 PM |
| May 10 | 6:16 AM | 8:09 PM | 13h 53m | 6:16 AM - 6:52 AM | 7:33 PM - 8:09 PM |
| May 11 | 6:15 AM | 8:10 PM | 13h 55m | 6:15 AM - 6:51 AM | 7:34 PM - 8:10 PM |
| May 12 | 6:14 AM | 8:11 PM | 13h 57m | 6:14 AM - 6:50 AM | 7:35 PM - 8:11 PM |
| May 13 | 6:13 AM | 8:11 PM | 13h 58m | 6:13 AM - 6:49 AM | 7:35 PM - 8:11 PM |
| May 14 | 6:12 AM | 8:12 PM | 14h 0m | 6:12 AM - 6:48 AM | 7:36 PM - 8:12 PM |
| May 15 | 6:12 AM | 8:13 PM | 14h 2m | 6:12 AM - 6:48 AM | 7:37 PM - 8:13 PM |
| May 16 | 6:11 AM | 8:14 PM | 14h 3m | 6:11 AM - 6:47 AM | 7:38 PM - 8:14 PM |
| May 17 | 6:10 AM | 8:15 PM | 14h 5m | 6:10 AM - 6:46 AM | 7:38 PM - 8:15 PM |
| May 18 | 6:09 AM | 8:16 PM | 14h 6m | 6:09 AM - 6:46 AM | 7:39 PM - 8:16 PM |
| May 19 | 6:09 AM | 8:16 PM | 14h 8m | 6:09 AM - 6:45 AM | 7:40 PM - 8:16 PM |
| May 20 | 6:08 AM | 8:17 PM | 14h 9m | 6:08 AM - 6:44 AM | 7:41 PM - 8:17 PM |
| May 21 | 6:07 AM | 8:18 PM | 14h 11m | 6:07 AM - 6:44 AM | 7:41 PM - 8:18 PM |
| May 22 | 6:07 AM | 8:19 PM | 14h 12m | 6:07 AM - 6:43 AM | 7:42 PM - 8:19 PM |
| May 23 | 6:06 AM | 8:20 PM | 14h 14m | 6:06 AM - 6:43 AM | 7:43 PM - 8:20 PM |
| May 24 | 6:05 AM | 8:20 PM | 14h 15m | 6:05 AM - 6:42 AM | 7:43 PM - 8:20 PM |
| May 25 | 6:05 AM | 8:21 PM | 14h 16m | 6:05 AM - 6:42 AM | 7:44 PM - 8:21 PM |
| May 26 | 6:04 AM | 8:22 PM | 14h 17m | 6:04 AM - 6:41 AM | 7:45 PM - 8:22 PM |
| May 27 | 6:04 AM | 8:22 PM | 14h 19m | 6:04 AM - 6:41 AM | 7:45 PM - 8:22 PM |
| May 28 | 6:03 AM | 8:23 PM | 14h 20m | 6:03 AM - 6:40 AM | 7:46 PM - 8:23 PM |
| May 29 | 6:03 AM | 8:24 PM | 14h 21m | 6:03 AM - 6:40 AM | 7:47 PM - 8:24 PM |
| May 30 | 6:02 AM | 8:25 PM | 14h 22m | 6:02 AM - 6:40 AM | 7:47 PM - 8:25 PM |
| May 31 | 6:02 AM | 8:25 PM | 14h 23m | 6:02 AM - 6:39 AM | 7:48 PM - 8:25 PM |
Last updated: February 23, 2026
Explore sunrise & sunset times
Monthly pages for Cary
- January sunrise & sunset times in Cary
- February sunrise & sunset times in Cary
- March sunrise & sunset times in Cary
- April sunrise & sunset times in Cary
- May sunrise & sunset times in Cary
- June sunrise & sunset times in Cary
- July sunrise & sunset times in Cary
- August sunrise & sunset times in Cary
- September sunrise & sunset times in Cary
- October sunrise & sunset times in Cary
- November sunrise & sunset times in Cary
- December sunrise & sunset times in Cary
Featured cities
- Sunrise & sunset in Calgary CA
- Sunrise & sunset in Los Angeles CA
- Sunrise & sunset in Philadelphia PA
- Sunrise & sunset in Chicago IL
- Sunrise & sunset in San Francisco CA
- Sunrise & sunset in Atlanta GA
- Sunrise & sunset in Edmonton CA
- Sunrise & sunset in Vancouver CA
- Sunrise & sunset in New York NY
- Sunrise & sunset in Boston MA
About sunrise and sunset in Cary in May
Sunrise and sunset times shift slightly each day through May as we move through the solstice. The times shown are in local time for Cary, North Carolina, and are calculated based on the city's exact geographic coordinates.
You can come back daily to see updated values. This page shows you not just sunrise and sunset times, but also golden hour periods (ideal for photography), dawn and dusk times (civil twilight), and day length for every day of the month. All times are displayed in local time and update automatically based on the current date.
Whether you're planning outdoor activities, photography sessions, or simply want to know when daylight begins and ends, this calendar helps you make the most of each day in May.
Useful sunrise and sunset guides
Learn more about sunrise, sunset, and daylight patterns with our helpful guides:
Frequently Asked Questions
What time is sunrise in Cary, North Carolina in May?
Today, the sun rises in Cary, North Carolina at 6:54 AM local time. Sunrise shifts slightly each day throughout May, so check this page for the latest times.
What time is sunset in Cary, North Carolina in May?
Today, the sun sets in Cary, North Carolina at 6:05 PM local time. Sunset shifts slightly each day throughout May, so check this page for the latest times.
How long is the day in Cary, North Carolina in May?
Today's daylight in Cary, North Carolina lasts about 11h 11m. As we move through May, day length changes gradually, and this page updates daily with new values.
What is golden hour in Cary, North Carolina?
Golden hour in Cary, North Carolina refers to the period shortly after sunrise and before sunset when the sun is low in the sky, creating warm, soft lighting ideal for photography. These periods occur twice daily and shift gradually throughout the month. For more information about planning photos during golden hour, see our guide on golden hour photography.
How often are these sunrise and sunset times updated?
Sunrise and sunset times are updated daily and are based on reliable astronomical calculations. The times account for your location's exact geographic coordinates, timezone, and the Earth's position in its orbit. You can check back each day to see the latest values.
Related Pages
How People Use This Information
People use sunrise and sunset times for planning outdoor activities, photography, travel, prayer times, fitness routines, gardening, and understanding seasonal daylight changes. SunTimesToday is designed as a quick, location-specific reference that updates daily to reflect accurate astronomical calculations.
Data Source & Accuracy
Sunrise, sunset, daylight length, and twilight times on SunTimesToday are calculated using standard astronomical algorithms based on your selected location and date. Data is updated daily to reflect seasonal and yearly changes. While times are accurate for most practical uses, small variations may occur due to atmospheric conditions and local geography.