Cary Sunrise & Sunset in January 2026
EST • 35.7915°N, 78.7811°W
Northern Hemisphere • mid-latitude latitude band
Last updated: February 23, 2026
This page shows daily sunrise and sunset times for Cary, North Carolina throughout January 2026, displayed in local time. You can view how sunrise and sunset times change day by day across the entire month. January marks a transitional period in daylight patterns. Both morning and evening golden hours in January offer distinct advantages. Morning light tends to be crisp and clear, while evening light often carries warmer tones, making each period valuable for different types of photography and activities. Residents of Cary use January's sun time data for everyday planning. Morning commuters check sunrise times, while evening joggers and cyclists rely on sunset times to plan safe routes before darkness falls. The precise timing of sunrise and sunset in Cary during January depends on the city's specific coordinates and the Earth's position. Our calculations account for these factors to provide accurate, location-specific data. The daily variations in sun times during January may seem minor, but they reflect the Earth's continuous motion around the sun. These changes affect everything from energy consumption to mood and daily routines. Understanding these patterns helps residents and visitors make the most of each day's available daylight.
January is part of winter in the Northern Hemisphere for Cary. Expect shorter days and later sunrises, especially noticeable at 35.8° latitude, with daylight expanding slowly as the month progresses.
January daylight summary
- Sunrise shifts 9m earlier from the start to the end of the month.
- Sunset shifts 29m later from the start to the end of the month.
- Total daylight changes by 38m longer by month end.
Key January Statistics
- Earliest sunrise: January 1 at 7:26 AM
- Latest sunrise: January 31 at 7:17 AM
- Earliest sunset: January 1 at 5:13 PM
- Latest sunset: January 31 at 5:42 PM
- Day length change: +0h 38m from start to end of month
January averages
- Average sunrise: 7:24 AM
- Average sunset: 5:26 PM
- Average day length: 10h 3m
Monthly Sun Trend Charts
Daily Sun Times for January 2026
| Date | Sunrise | Sunset | Day Length | Morning Golden Hour | Evening Golden Hour |
|---|---|---|---|---|---|
| Jan 1 | 7:26 AM | 5:13 PM | 9h 47m | 7:26 AM - 8:05 AM | 4:33 PM - 5:13 PM |
| Jan 2 | 7:26 AM | 5:13 PM | 9h 47m | 7:26 AM - 8:05 AM | 4:34 PM - 5:13 PM |
| Jan 3 | 7:26 AM | 5:14 PM | 9h 48m | 7:26 AM - 8:05 AM | 4:35 PM - 5:14 PM |
| Jan 4 | 7:26 AM | 5:15 PM | 9h 49m | 7:26 AM - 8:05 AM | 4:36 PM - 5:15 PM |
| Jan 5 | 7:26 AM | 5:16 PM | 9h 50m | 7:26 AM - 8:05 AM | 4:37 PM - 5:16 PM |
| Jan 6 | 7:26 AM | 5:17 PM | 9h 50m | 7:26 AM - 8:05 AM | 4:38 PM - 5:17 PM |
| Jan 7 | 7:26 AM | 5:18 PM | 9h 51m | 7:26 AM - 8:05 AM | 4:39 PM - 5:18 PM |
| Jan 8 | 7:26 AM | 5:18 PM | 9h 52m | 7:26 AM - 8:05 AM | 4:40 PM - 5:18 PM |
| Jan 9 | 7:26 AM | 5:19 PM | 9h 53m | 7:26 AM - 8:05 AM | 4:41 PM - 5:19 PM |
| Jan 10 | 7:26 AM | 5:20 PM | 9h 54m | 7:26 AM - 8:05 AM | 4:42 PM - 5:20 PM |
| Jan 11 | 7:26 AM | 5:21 PM | 9h 55m | 7:26 AM - 8:05 AM | 4:43 PM - 5:21 PM |
| Jan 12 | 7:26 AM | 5:22 PM | 9h 56m | 7:26 AM - 8:05 AM | 4:44 PM - 5:22 PM |
| Jan 13 | 7:26 AM | 5:23 PM | 9h 57m | 7:26 AM - 8:04 AM | 4:45 PM - 5:23 PM |
| Jan 14 | 7:25 AM | 5:24 PM | 9h 59m | 7:25 AM - 8:04 AM | 4:46 PM - 5:24 PM |
| Jan 15 | 7:25 AM | 5:25 PM | 10h 0m | 7:25 AM - 8:04 AM | 4:47 PM - 5:25 PM |
| Jan 16 | 7:25 AM | 5:26 PM | 10h 1m | 7:25 AM - 8:03 AM | 4:48 PM - 5:26 PM |
| Jan 17 | 7:25 AM | 5:27 PM | 10h 2m | 7:25 AM - 8:03 AM | 4:49 PM - 5:27 PM |
| Jan 18 | 7:24 AM | 5:28 PM | 10h 4m | 7:24 AM - 8:02 AM | 4:50 PM - 5:28 PM |
| Jan 19 | 7:24 AM | 5:29 PM | 10h 5m | 7:24 AM - 8:02 AM | 4:51 PM - 5:29 PM |
| Jan 20 | 7:23 AM | 5:30 PM | 10h 7m | 7:23 AM - 8:01 AM | 4:52 PM - 5:30 PM |
| Jan 21 | 7:23 AM | 5:31 PM | 10h 8m | 7:23 AM - 8:01 AM | 4:53 PM - 5:31 PM |
| Jan 22 | 7:23 AM | 5:32 PM | 10h 10m | 7:23 AM - 8:00 AM | 4:54 PM - 5:32 PM |
| Jan 23 | 7:22 AM | 5:33 PM | 10h 11m | 7:22 AM - 8:00 AM | 4:56 PM - 5:33 PM |
| Jan 24 | 7:22 AM | 5:34 PM | 10h 13m | 7:22 AM - 7:59 AM | 4:57 PM - 5:34 PM |
| Jan 25 | 7:21 AM | 5:35 PM | 10h 14m | 7:21 AM - 7:58 AM | 4:58 PM - 5:35 PM |
| Jan 26 | 7:20 AM | 5:36 PM | 10h 16m | 7:20 AM - 7:58 AM | 4:59 PM - 5:36 PM |
| Jan 27 | 7:20 AM | 5:37 PM | 10h 18m | 7:20 AM - 7:57 AM | 5:00 PM - 5:37 PM |
| Jan 28 | 7:19 AM | 5:38 PM | 10h 19m | 7:19 AM - 7:56 AM | 5:01 PM - 5:38 PM |
| Jan 29 | 7:18 AM | 5:39 PM | 10h 21m | 7:18 AM - 7:55 AM | 5:02 PM - 5:39 PM |
| Jan 30 | 7:18 AM | 5:41 PM | 10h 23m | 7:18 AM - 7:55 AM | 5:04 PM - 5:41 PM |
| Jan 31 | 7:17 AM | 5:42 PM | 10h 25m | 7:17 AM - 7:54 AM | 5:05 PM - 5:42 PM |
Last updated: February 23, 2026
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About sunrise and sunset in Cary in January
Sunrise and sunset times shift slightly each day through January as we move closer to the solstice. The times shown are in local time for Cary, North Carolina, and are calculated based on the city's exact geographic coordinates.
You can come back daily to see updated values. This page shows you not just sunrise and sunset times, but also golden hour periods (ideal for photography), dawn and dusk times (civil twilight), and day length for every day of the month. All times are displayed in local time and update automatically based on the current date.
Whether you're planning outdoor activities, photography sessions, or simply want to know when daylight begins and ends, this calendar helps you make the most of each day in January.
Useful sunrise and sunset guides
Learn more about sunrise, sunset, and daylight patterns with our helpful guides:
Frequently Asked Questions
What time is sunrise in Cary, North Carolina in January?
Today, the sun rises in Cary, North Carolina at 6:54 AM local time. Sunrise shifts slightly each day throughout January, so check this page for the latest times.
What time is sunset in Cary, North Carolina in January?
Today, the sun sets in Cary, North Carolina at 6:05 PM local time. Sunset shifts slightly each day throughout January, so check this page for the latest times.
How long is the day in Cary, North Carolina in January?
Today's daylight in Cary, North Carolina lasts about 11h 11m. As we move through January, day length changes gradually, and this page updates daily with new values.
What is golden hour in Cary, North Carolina?
Golden hour in Cary, North Carolina refers to the period shortly after sunrise and before sunset when the sun is low in the sky, creating warm, soft lighting ideal for photography. These periods occur twice daily and shift gradually throughout the month. For more information about planning photos during golden hour, see our guide on golden hour photography.
How often are these sunrise and sunset times updated?
Sunrise and sunset times are updated daily and are based on reliable astronomical calculations. The times account for your location's exact geographic coordinates, timezone, and the Earth's position in its orbit. You can check back each day to see the latest values.
Related Pages
How People Use This Information
People use sunrise and sunset times for planning outdoor activities, photography, travel, prayer times, fitness routines, gardening, and understanding seasonal daylight changes. SunTimesToday is designed as a quick, location-specific reference that updates daily to reflect accurate astronomical calculations.
Data Source & Accuracy
Sunrise, sunset, daylight length, and twilight times on SunTimesToday are calculated using standard astronomical algorithms based on your selected location and date. Data is updated daily to reflect seasonal and yearly changes. While times are accurate for most practical uses, small variations may occur due to atmospheric conditions and local geography.